Meals for a Healthy Heart, Wednesdays, February 21st & March 7th 1 - 3:30 p.m. UI Extension, Milan, IL

Meals for a Healthy Heart is a series of two 2 ½ hour sessions designed for anyone interested in preventing or managing heart disease. In each session participants receive recipes, watch cooking demonstrations, taste foods to meet their dietary needs, and learn about proper diet and exercise to better care for their health. Meals for a Healthy Heart aims to improve your overall wellbeing. The program is meant to compliment the recommendations of your health care provider and to help you and/or your loved one manage heart disease.

The cost is $15 person or $25 per couple (shared handouts). Get details and register online http://go.illinois.edu/HeartHealthyMeals

University of Illinois Extension • 321 2nd Avenue West • Milan, Illinois
This event occurs in the past
1:00 PM - 3:30 PM
309-756-9978
web.extension.illinois.edu/hmrs
uie_hmrs@illinois.edu
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