In this session, you will learn about mindfulness and how to eat and be mindfulat the same time. Eating mindfully doesn't consume your energy or tire your digestive system. Instead, it purifies you, brings you greater health, and a lot of peace and joy.

Natural Grocers • 3805 E. 53rd Street • Davenport, Iowa
This event occurs in the past
5:30 PM - 6:30 PM
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