30 Minutes to Inner Peace | Relax, Refresh & De-Stress

Try our 30 minute meditation to cultivate inner peace through a guided practice. Then you can enjoy the rest of your day with an inspired and positive mind. With regular practice these meditations help us to experience inner peace and mental clarity, and to increase our love and compassion for others.

There are chairs and cushions available and you do not need to wear any special clothing. The session will be guided by a qualified Kadampa Teacher so all you need to do is come along!

$3 | Free with class card
No registration is required, just walk in!

Great for students, parents, professional or retirees; everyone can benefit from meditation. Tea is provided, and you are welcome to come early or stay after, and bring your lunch.

*There is plenty of street parking

Lamrim Kadampa Buddhist Center • 301 E. 2nd St. • Davenport, Iowa
Dec10-1217-1926Jan127-914-1621-2328-30Feb4-611-1318-2025-27Mar3-510-1217-1924-2631
12:00 AM - 12:30 AM
563-209-1689
meditateinquadcities.org
info@meditateinquadcities.org
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